Archive for January, 2008

Who is Conrad?

Thursday, January 31st, 2008

They call me “the Caveman.” I am: 6ft 3, weigh 85kg, 33 or 34 (?) years old. Professional triathlete for the past 16 years. I am an African. (Gets me funny looks in America)

I am Specialized

Thursday, January 31st, 2008

XTERRA secrets

Tuesday, January 29th, 2008

Dress for success
Wear gloves. Scrubbing gravel out of your palms aint fun. Gloves also makes the job of holding on much easier, especially when its wet. I race with short fingered gloves, which are quick and easy to put on and take off.