Picture by 2008 Rich Cruse
Railing a turn at XTERRA West Champs.

XTERRA West Championship. Temecula, California. The people who keep count says its my 6th XTERRA West win in 7 years. (the other year I was injured)
It was blazing hot. The run was absolutely brutal. Steep up- and downhills over terrain that a few days […]

This 4hr ride starts in Reno at 1300m altitude, climbs straight up to 2700m (takes me about 1h40 at 130 heart rate) and descends straight down to Incline Village, on the shores of Lake Tahoe. (1800m)
Fill up the bottles, (penalty points awarded for time spent off the bike) and start climbing back over. About 50minutes […]