One perfect day (about 2 weeks ago) Amber and I traipsed around the stunning Alpes Maritimes of the the France/Italy border. Col de la Lombarde- 2500m alt. A perfect day: A week off training, gigantic mountains, green grassy hills with pretty little flowers, the fresh smell of soil, blue skies, and of course Amber’s deep [...]
Tricks on the top of Col de la Lombard. The Border of France and Italy. The mountains are amazingly beautiful and we spent 5 days in Les Alpes Maritimes taking time off training and enjoying life…
Finishing is fun [...]
Photo by Jacvan
What an experience. Very different from the usual XTERRA. Swam 3.5 laps (about 1.1km) in a small little lake at 1850m . (used to make snow in winter) There were 3 “Australiens” which in France, means getting out and running. Up a big embankment and down with a huge dive which took you [...]
Nicolas Roche, Stephen Roche, 1x Caveman, and Amber at the Roche Marina Hotel restaurant on the Mediterranean.
In 1987 I was 13 years old my mom offered me half a road bike for my birthday. I had to come up with the other R400 (USD 50) I immediately became consumed by road cycling and it [...]
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