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Pics by RichCruse.com

But boy, did I look good!
RichCruse.com for the pics

I have my new birthday kit, my bike is waxed, training is a thing of the past. Now its race time.
Sunday 25 Oct at 9.00am Hawaii time. Follow on www.xterra.tv (and watch the 2008 Worlds footage) Amber will be twittering on  #ConradStoltz

I got this birthday card from the Balega folks in South Africa. Tanya is always very creative with the Photoshop…
If your Afrikaans is a little rusty:
“Happy birthday Conrad, Enjoy every moment, Bert, Tanya and the Falke (Balega) team”
Also, my LUMA race kit by Greek artist Miltos Manetas can just in time for my birthday: Read [...]

Sounds like a fun job to me. But then you have to be a legend first. (And kick butt at 54!)

If this regimen doent improve your bike handling skills, nothing will!

Damen, hats off to you.
I wonder if they also talk “rolling resistance” and “tire pressure”?

It feels like I did and Ironman myself. Sun burnt and tired. Off to bed.
Here are some pics from today: What a battle.

Created with Admarket’s flickrSLiDR.

I interviewed Chris McCormack for I am Specialized.

All pictures by Nils Nilsen
My dad is right- one can count a humans’ age like a tree- by the number of rings it has.  My dad says he is at the age where you can count the rings around his knees. One can count the number of USA XTERRA Titles I have won by the [...]

My LUMA tri kit is made and printed by my good friend and former XTERRA pro, Gary Mandy.  The amazing thing about LUMA is that you can go to LUMAsports.com,  design any thing you dream up, and Gary will have it made, printed and delivered to your door in 4 weeks!  The quality of the [...]

So, you are a trail mashing mofo; gnarliest of the gnar. Yes, you are a fit machine and can ride. You have skills. Skills, eh? How about swimming, mountain biking and running — as in consecutively… in one day… at race pace?
Whaddya say? That off-road triathlon stuff — Xterra — isn’t for true mountain bikers? [...]