Chatting with Macca at Alcatraz triathlon
Wednesday, June 30th, 2010From iamspecialized.com
From iamspecialized.com
The next XTERRA champion, Evan Carlson, 14 years old, won his XTERRA Sport race. AND he knows all about tires pressures…
Stoltz, Bucher win XTERRA East Championship
06/20/2010
Flying out in a few hours and packing like crazy. Luckily my canceled flight this morning (would have been home already) will leave today after all. Instead of tomorrow…
Borrowed race [...]
Seriously, they put a bush Zamboni into Forest Hill and tore a swath of trail wide enough to swing a cat. WHILE juggling 3 Caddilacs! To think I used to cut my bars narrower for this course…
I’m all for bringing the sport to the masses, but this trail will bring wives with baby strollers…
Here is [...]
1992 at Double Standard (70.3) near Gordons Bay, South Africa
Since I’m running low on blogging ideas for my XTERRA Bama race report, what would you guys like to read about?
(if you’re not into setting up the password etc below to leave a reply, just post it on my Facebook page. Link on the sidebar)
Thanks to Felipe Bastos’ fiance for the pic.
3 wins in 3 XTERRAs.
29ers dominate: 1-5 in mens’ race, 1st in women’s.
Was one of the hottest races I have ever done.
Borrowed from the interweb: (time for bed here)
After being out -I wasnt “out”, I was just handicapped. C -with injuries for a good part of 2009, Conrad [...]
Yup, I brought the big dog. This is the perfect 29er course- fast, rocky, rooty and technical.
Specialized Epic 29er.
For more on 29ers, visit my my 29er page on Facebook
-Command Post telescopic seat post. (notice dropped seat height for the technical terrain) I wrote about the Command Post exhaustively on this previous post
-Specialized Fast Trak LK [...]
Amber sampling Stellenbosch’s finest cappucino
Caffeine as an Ergogenic Aid
Article borrowed from www.active.com…
Caffeine is generally accepted by most sports scientists as an effective ergogenic aid. Its stimulating effect on the central nervous system (CNS) reduces the sensation of fatigue, perception of work effort and even pain. Moreover, caffeine improves mental acuity, focus and [...]