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Heavily modified Caveman cast
My 2005 off season reading was Brian Lopes’ book on mountain biking skills. As a fairly competent mountain biker, I was amazed at how much there is still to learn about the art of making an off road bicycle go fast.
My favorite quote from the book was: “if you [...]

2008 XTERRA Worlds
The Caveman’s somewhat-secret XTERRA tips.
“Somewhat secret” because I borrowed (and modified) the article from my “All” (previous blog posts)  page.
• XTERRA is a strong mans race. An endurance event. Don’t let the seemingly short distances fool you. Forget about 400 repeats on the track and all-out sprints on [...]

Ned Overend won the Single Speed National title. (the big race, not the old man’s race) And he did it on a Specialized Rockhopper 29er! (mid range aluminium frame)

I took this pic at the Specialized 2011 bike launch in Keystone, CO. Not quite sure how he went up that mountain at that altitude with 1 [...]

Recent Caveman shaving accident…
Bony legs?
Veins like baby carrots?
Knife too sharp?

Filmed at the Specialized Team camp held in Stellenbosch in January 2010.
www.iamspecialized.com

3hrs of rocky single track with Conor- Squaw Valley below.
Training is not all “tearing it up” and “no pleasure.” On the easy days I enjoy fun trails & scenic views with  good friend or 2.