Archive for the 'Gallery' Category

A story of inspiration by South Africa’s #1 female triathlete, Mari Rabie…

Thursday, April 24th, 2008

Here is a short story by Mari Rabie, South Africa’s great hope for the Beijing Olympics. Visit her excellent blog at MariRabie.com.
I was quite unaware of the inspiration, but am very touched by this story…

My last week in heaven

Monday, March 10th, 2008

It is my last week on the farm, (before moving to Stellenbosch for serious training) so I’m trying to make the most of the special things I will have to forgo during the racing season.
After my 1h30 long run at 1900m altitude on Sunday, I took the long way home. Via the 2006 Toyota […]

Training Africa style…

Monday, March 3rd, 2008

I’m still on my parents farm near Lydenburg, South Africa, where I spent most of the Southern Hemisphere summer.
Real training started last Monday. My coach Libby Burrell (libbyburrell.blogspot.com) emailed a training program, now there is structure, and less play. Heart rate files are being recorded and emailed with my Suunto t6, logs filled in, […]