In search for the holy grail of sports performance, Irish National Team ITU member, Gavin Noble (Dublin Triathlon Champion this past weekend) cranks out the Watts in the lab. This kind of lab testing will give Gav and his coach all kinds of numbers they can play with in training. Tests will be repeated often, [...]
Gav is the one on the left.
Over the next 2 weeks or so I will post a series of interviews with my TriathlonTeam.org teammates.: “10 Questions with ….”
Gavin replied 1st, so I’ll post them in the order received.
For starters, and the reader’s benefit, write a short paragraph about yourself:
I love drafting. I’m just going to [...]
pic design by Nikola
I met Gavin Noble early this year in Stellenbosch, South Africa. We were both on training camps. I just started training and Gavin - one of Ireland’s Olympic triathlon hopefuls - was already lean and mean.
It is comical how wildly our training styles varied:
Gav swam 6km group swims at 5.15 am. I floated [...]
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