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Caveman’s Month of Mopane Worm Cleansing Diet

Sunday, January 3rd, 2010

The pros are into pre season fad diets!
Macca urged the Twitter community to join him in his pre season cleansing diet comprising of juices for a week. Matt Lieto just started his Month of Salad…
Now I urge you to join me in my Month Of  Mopane Worm Cleansing Diet! Mopane worms are a delicacy in [...]

Ironman World Championships, Kona.

Sunday, October 11th, 2009

It feels like I did and Ironman myself. Sun burnt and tired. Off to bed.
Here are some pics from today: What a battle.

Created with Admarket’s flickrSLiDR.

Interview with Macca 2 days before 2009 Ironman Kona

Saturday, October 10th, 2009

I interviewed Chris McCormack for I am Specialized.