My 1st cyclocross ride. Stellenbosch, Idas Valley dam, Specialized Tricross S works. Like the rainbow jersey?

Benno (Specialized Team Mechanic) putting my new Specialized Tricross together. http://www.specialized.com/bc/SBCBkModel.jsp?sid=08Tricross

Ryan, the other bike genius, putting my Specialized Stumpjumper 29er together.

Benno proudly modeling the new ladies Specialized Team kit

It is my last week on the farm, (before moving to Stellenbosch for serious training) so I’m trying to make the most of the special things I will have to forgo during the racing season.
After my 1h30 long run at 1900m altitude on Sunday, I took the long way home. Via the 2006 Toyota […]

I’m still on my parents farm near Lydenburg, South Africa, where I spent most of the Southern Hemisphere summer.
Real training started last Monday. My coach Libby Burrell (libbyburrell.blogspot.com) emailed a training program, now there is structure, and less play. Heart rate files are being recorded and emailed with my Suunto t6, logs filled in, […]