Check out these posts

In search for the holy grail of sports performance, Irish National Team ITU member, Gavin Noble (Dublin Triathlon Champion this past weekend) cranks out the Watts in the lab. This kind of lab testing will give Gav and his coach all kinds of numbers they can play with in training. Tests will be repeated often, [...]

My name is Will Clarke, I am 24 years old and a professional athlete racing on the ITU circuit.  I live in Loughborough in England, and raised in Cambridge but not posh!
My season so far has been very consistent and pretty strong!  Slowly getting better with every result.  The World Championships Series this year has [...]