Pic by Gary Perkin
Xterra Grabouw
Kevin Flanagan, 23 Feb 2010
Grabouw, 1.5km swim, 25km mtb, 10km trail run
By Kevin Flanagan
I “raced” the Xterra off road triathlon on the weekend. It’s really the grand daddy of off road triathlons in South Africa. It is a series of triathlons held around the country, and it was Cape Town’s / Western Cape’s [...]

Thanks to the wonders of the World Wide Web, triathlon has gone viral! Even in Vicenza, Italy…

Photo by RichCruse.com.
My Specialized Epic S-works worked like a dream, and this course on Maui is infamously tough on equipment. A lot of work has gone into the preparation of the bike for this race in particular.
Here are a few highlights:
 
Specialized tires
Specialized has been amazingly helpful in helping me find a tire that is [...]

2009 XTERRA World Champs podium by Rich Cruse
From L to R: Olivier Marceau (4th), Micheal Weiss (3rd), Eneko Llanos (1st), Nico Lebrun (2nd), Conrad Stoltz (5th)
Yes, I am disappointed. (Thanks for the nice e-mails. True friends are the ones who cares no matter the result) I did everything in my power to get to [...]

Pics by RichCruse.com

But boy, did I look good!
RichCruse.com for the pics

All pictures by Nils Nilsen
My dad is right- one can count a humans’ age like a tree- by the number of rings it has.  My dad says he is at the age where you can count the rings around his knees. One can count the number of USA XTERRA Titles I have won by the [...]

So, you are a trail mashing mofo; gnarliest of the gnar. Yes, you are a fit machine and can ride. You have skills. Skills, eh? How about swimming, mountain biking and running — as in consecutively… in one day… at race pace?
Whaddya say? That off-road triathlon stuff — Xterra — isn’t for true mountain bikers? [...]

XTERRA Utah 08
Saturday I will toe the line for my 7th XTERRA USA Series title. The Series title points to consistency throughout the season. After consistently winning a few races earlier this year, I got a nail through the tire in Idaho, and cut my foot in Richmond. (go here to see those juicy pics [...]

For starters, and the reader’s benefit, write a short paragraph about yourself:
I’m evading reality but painting a canvas with all the colour I can find. There’s a definite lack of technique, more just splashing lines and blobs of colour and allowing them to take on a story of their own. I was inspired, you see, [...]

In search for the holy grail of sports performance, Irish National Team ITU member, Gavin Noble (Dublin Triathlon Champion this past weekend) cranks out the Watts in the lab. This kind of lab testing will give Gav and his coach all kinds of numbers they can play with in training. Tests will be repeated often, [...]

My own customization for the muddy ski slopes at XTERRA Vermont
From Triathlon Product Reviews
Sunday, April 26, 2009

Avia Avi Stoltz Xterra Racing Shoe
After the traction disaster that my wife and I both suffered during the Granite Bay Duathlon, we went looking for a shoe with better traction that qualified as a racer. We both have significantly [...]

Photo and camera by Rich Cruse. www.richcruse.com

I met sports photographer Rich Cruse at my 1st XTERRA- Richmond VA 2001.
Since then we have become close friends, but also we managed to do a lot of business together. He would shoot pics at races and make me look good- not an easy task- and I would offer it to the press and sponsors [...]

Sprint finish with Seth Wealing for 2nd…                                                               Pic by Nori’s iPhone
This is the race report from Trey Garman at XTERRA.  For press, email trey@xterraplanet.com. The XTERRA home page is  www.xterraplanet.com
(I will write my own report after breakfast)
Sugarbush Resort - Warren, VT (July 12, 2009) - The two reigning XTERRA European Tour Champions, Frenchman Nicolas Lebrun [...]

Just like at XTERRA Coeur D’Alene and XTERRA  Richmond, my friends from Balega (new website) came out to help spread the Balega and Fleet Feet specialty sport store love to the local community.
We usually have a meet and greet at the local Fleet Feet. (Even rhymes!) We smile knowingly when people rave about the best [...]

This is by far the hairiest XTERRA course I have ever pre ridden. Sure, its almost all uphill, but it is super technical and slippery. It has been raining for the past 3 weeks and everything is slimy.
Speaking of slimy, my foot is fine. The cut is 90% healed up and I even ran on [...]

Stoltz, McQuaid still perfect
in the Cup Series with victories
at Southeast Champs in Pelham
Shelby County, AL (May 23, 2009) - Another state, a wildly different course, yet the same result as Conrad “The Caveman” Stoltz and Melanie McQuaid roll to their third straight regional championship victories, this time at the XTERRA Southeast Cup at Oak Mountain [...]

 
Amber always loved going long. But this year she redefines the term “long.”
Early 2008 she took a huge plunge and quit her nursing job to race the US and European XTERRA Series. Oh yes, and Ironman South Africa and Kona. Placing consistently she finished 5th Pro woman in the US Series for which I think [...]

Winning smile & story time. During a week like this, so many things happen, its impossible to keep track of it all. I’ll try to give some perspective here.
My new race kit is officially here.  It arrived from Hong Kong on Friday. My mate Gary Mandy hooked me up sweet with LUMA kit. I have [...]