Posts Tagged ‘Swakopmund Namibia’

#ThrowbackThursday Conrad Stoltz 1998 ITU All African Triathlon Champion Swakopmund Namibia

Conrad Stoltz Lieuwe Boonstra 1998 ITU African Triathlon Championships Swakopmund Namibia

Conrad Stoltz  & Lieuwe Boonstra 1st & 2nd at 1998 ITU All Africa Triathlon Championships Swakopmund Namibia

Back when we were chasing ITU points to qualify for the 2000 Sydney Olympics, Speedos were the rage, we sewed and ironed our sponsors logos on, and Lieuwe had the most admirable horse-like pony tail in the biz. (this photo does not do it justice)

Lieuwe and I were a formidable team: Both 2nd pack swimmers but really strong cyclists, we’d get together on the bike, ride up to the lead pack- usually lead by David Hyam, Glen Gore and sometimes Tim Don. Once in the pack, I’d sit in and send Lieuwe up the road. If they chase and catch Lieuwe, I’d attack, and Lieuwe would bridge over to me later, or we’d repeat till we got away. But usually they would let Lieuwe go and watch me – the stirrer and stronger sprinter… I’d wait till Lieuwe had about a 30″ gap then attack and ride up to him, where we would start a furious through and off. This would be the crucial time to get clear of the chasers without bringing any unwanted fleet footed runners with. (Eksteen, Don, Gore et al.)

At this particular race

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Cavegirl on the way!!!

Cavegirl on the way!!!
Liezel and I are happy to announce our baby girl on the way! We are 23 weeks in, #PrincessHotstuff is fit and trim, and for me, time is not moving fast enough!  Due date 15-5-15. Suuuuper excited prix viagra en pharmacie! With these genes, she’ll be shooting hoops while wheelie-ing at the age of 3. […]
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Being the Caveman is hard work- have been busy…

Being the Caveman is hard work- have been busy…
As you all know, its easy to overindulge and pack on the pounds during the festive season, so Cross Training is a key ingredient to keeping the Caveman fit and flexable. Gotta keep on top of skills training too. Breakfast sure wasnt pretty. But its all part of the food chain… Like I said, being […]
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Caveman wins in mountain region of Scanno at XTERRA Italy

Caveman wins in mountain region of Scanno at XTERRA Italy
XTERRA Italy has the most amazing course! Parts through the old mountain town of Scanno. To the tune of "eye of the tiger" (thanks DJ Jack!) Caveman wins XTERRA Italy by 4 minutes. XTERRA Italy made is debut in the idyllic mountain town of Scanno, in the province of Abruzzo. In terms of the culture […]
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Caveman’s specialized equipment choices in quest for 7th World title

Caveman’s specialized equipment choices in quest for 7th World title
#aeroiseverything #soisfattyres #dittohorsepower ITU Cross Triathlon Worlds 2013 Long version Cross Tri Worlds Highlights. (Short version- 2.40) Racing through the dunes, stairs and sidewalks of Holland proved a fertile ground for innovative equipment choices.  From the video you can get a feel for the course- but the real test was the long sections of deep, […]
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a Caveman car for a Caveman situation…

a Caveman car for a Caveman situation…
Caveman’s Stellenbosch Kelfords Ford Fietsta Ambiente 1.4 [Open letter to friend and owner of Kelfords Ford and Mazda in Somerset West, South Africa] Dear Tristan, Thank you very much for the use of your wonderful little Ford Fiesta. We love the fuel economy, (5.9L per 100km) the nippy handling, the voice activated, hands free phone […]
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Cheers to a remarkable 2012

Cheers to a remarkable 2012
18 races, 1 World Title (ITU Cross Tri), my 10th XTERRA USA Series title, 10 victories, 16 podiums and many many special memories. My sporting highlight was winning my 2nd ITU Cross Triathlon World Title in Pelham Alabama, USA. a Personal highlight was sharing the entire year and all the remarkable experiences with my gorgeous […]
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