Ironman South Africa 2008
April 15th, 2008 by Conrad StoltzIts late tuesday night, and Amber and I just got back from Ironman South Africa. What a race. What a weekend. What great friends we made.
Amber PRed her swim, bike and run. 13th woman out the swim, she rode the 2nd fastest split, and was off the bike 3rd woman overall, finished 8th and won the ladies age group overall. Thats a long sentence and a great performance. Considering she only took up sports 4 years ago.
Go read the whole story on web.mac.com/AmberMonforte.
More about the rest of the trip once I catch up on sleep, training, massage, healthy groceries, humongous laundry, sea salt-off-bike-wash.
Oh yes, I race XTERRA South Africa this saturday. XterraSA.com.
Visit my again in a day or two…









