viagra onlineviagraviagra storiesviagra light switchviagra mexicoviagra vs cialis priceviagra professionalviagra resultsviagra pfizerviagra last longerviagra nitroglycerinviagra premature ejaculationviagra tipsviagra expiration dateviagra zoloft interactionviagra headquartersviagra alternativeviagra in womenviagra triangleviagra without edviagra heart attackviagra or cialisviagra 25mg side effectsviagra off patentviagra vs levitra vs cialisviagra manufacturerviagra questionnaireviagra super activeviagra expirationviagra questions and answersviagra usage tipsviagra kaiser permanenteviagra use in womenviagra dangersviagra gumviagra timeviagra contraindicationsviagra to last longerviagra for pulmonary hypertensionviagra kullanimiviagra jokesviagra online prescriptionviagra videoviagra jet lagviagra headacheviagra songviagra makes a romantic relationshipviagra online canadaviagra use in young menviagra voucherviagra red faceviagra patent expirationviagra and foodviagra costviagra knock offsviagra next day deliveryviagra empty stomachviagra theme songviagra zonder voorschriftviagra zoloftviagra with dapoxetineviagra erectionviagra quadriplegicsviagra and alcoholviagra vs. birth controlviagra naturalviagra going genericviagra triangle restaurantsviagra gold 800mg reviewsviagra dosageviagra young menviagra nitric oxideviagra with alcoholviagra vs genericviagra juicingviagra side effects alcoholviagra fallsviagra commercial songviagra joke labelsviagra definitionviagra effectsviagra jetviagra under tongueviagra los angelesviagra high blood pressureviagra commercialviagra pillsviagra kenyaviagra and nitratesviagra lawsuitviagra kidsviagra prescriptionviagra adviagra vs cialisviagra overnightviagra soft tabsviagra buy onlineviagra generic onlineviagra joint painviagra young adultsviagra 100mg priceviagra how does it workviagra kick in timeviagra and cialis togetherviagra best priceviagra yahooviagra vasodilatorviagra release dateviagra like drugsviagra jingleviagra retail priceviagra in canadaviagra forumviagra cialisviagra movieviagra instructionsviagra maximum doseviagra original useviagra shelf lifeviagra ukviagra doesn't workviagra useviagra genericviagra over the counterviagra versus cialisviagra generic dateviagra super forceviagra lastviagra and blood pressureviagra low blood pressure


Mount Rose highway: One of my favourite long rides…


May 14th, 2008 by Conrad Stoltz

p5100025.JPG

This 4hr ride starts in Reno at 1300m altitude, climbs straight up to 2700m (takes me about 1h40 at 130 heart rate) and descends straight down to Incline Village, on the shores of Lake Tahoe. (1800m)

Fill up the bottles, (penalty points awarded for time spent off the bike) and start climbing back over. About 50minutes at 130HR. Then scream down the fun side and try to keep up with cars through the many curves on the way down.

I do this ride on my own. I get a lot of thinking and soul searching done. I think about racing, training and life. But mostly about racing. Then at times I’ll switch off and numb my brain with Battery 9’s “Oom Kosie” and others…

p5100010.JPG

The start. Where there is still some air.

p5100023.JPG

The summit of Mt Rose. 2700m. (8860ft) Where the air is rare. And cold!

p5100019.jpg

Climbing at 130 heart rate at 2536m altitude, 2hr11min into the ride. All thanks to my Suunto t6.

Leave a Reply

You must be logged in to post a comment.