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Legs for hire…

Monday, February 9th, 2009

Benita De Witt (l) and Jan Hendrik trying to make the Caveman look presentable. (I just got back from a 9hr tyre testing day- hence the cycling kit and stupid tan/dirt line)
Benita de Witt  has been my physiotherapist in South Africa for the past 12 years. Since then, I havent had a single sports injury. [...]

Who is Conrad?

Thursday, January 31st, 2008

They call me “the Caveman.” I am: 6ft 3, weigh 85kg, 33 or 34 (?) years old. Professional triathlete for the past 16 years. I am an African. (Gets me funny looks in America)