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XTERRA Worlds 2011. DNF
Disappointed I couldnt do my great form and World title justice at XTERRA Worlds yesterday. Started getting asthma when coming out the swim- couldnt ride close to my race pace and trying to run wasn’t even worth it.
However I had a great season- won ITU Cross Tri Worlds in one [...]

Caveman and Lance Armstrong at XTERRA USA Champs
Here is some really cool footage of Lance and I duking it out up the 1st long climb at XTERRA USA Champs in Ogden Utah. The buzz  Armstrongs’ participation at XTERRA created was amazing, and never in my wildest dreams would I have imagined trading punches with the [...]

XTERRA USA Champs 2010.  1st race on my beloved Specialized Sworks Epic 29er. Knocked the bike leg out of the park.
Due to lack of time, I’m cutting and pasting Trey Garman from XTERRA’s pre race report:
To follow the event live, follow my twitter feed: @conradstoltz  
This is for sure the most exciting Pro field we’ve [...]

Specialized Trivent TERRA. Finally! They are here!* Now you too can wear the Caveman’s custom XTERRA specific shoe. Over the past 5 years or so, I have been lucky enough to have Specialized shoe engineer John Figueiredo build me custom shoes for XTERRA use. Basically we needed a Trivent triathlon shoe for quick transitions, but [...]

Click HERE for a short interview with Australian fitness blog Sparta.

I just LOOOOOve Japan. I have raced here maybe 15 times. All ITU World Cups in the 90s and early 2000s.* (Cute results from 1996 below) I love the country, the people, the culture and especially the food. It is really refreshing coming here. So much respect, honour and pride. And now, my first XTERRA [...]

There once was a pet tropical tree frog called “Jupiter” at the Oakley HQ in California. Jupiter inspired these Jawbones: Limited Edition Oakley Jupiter Camo Jawbone

Recent Squirt photo shoot in Knysna, South Africa - Squirt’s HQ.
The two Cape Epic mountain bike stage races (900km in a week) I did taught me a few things:
1) Chamois cream goes with backsides like wheels goes with bicycles,
2) There is only one chain lube that lasts longer and keeps your chain clean: Squirt. If [...]

“Soul riding” is what makes the Caveman tick. It is what drew me to triathlon and later XTERRA. It usually consists of fun technical riding in scenic surrounds, and when Ian’s training programme says something like:  “easy 1h30 doodle on MTB with 10×20″ sprints”  This is “winter” on the South African south coast- stunningly beautiful, [...]

Did a fun interview with the legendary Bob Babbitt a few months ago. Click HERE for a link to the podcast. Also look out for the Mark Plaatjies interview- classic!

YES, believe it or not, The Caveman has wheels from this century!* Kindly sponsored by Kelfords in Somerset West, South Africa. Kelfords is passionate about multisport. Team Kelfords Multisport club is very active in the Western Cape and they also support fellow XTERROR “DGH” Dan Hugo.
After driving (and pushing) my dads 1988 Toyota Cressida GLE [...]

Winning 3rd leg of Western Province Cross Country Champs, this Sunday at Paul Cluver, South Africa.
Havent blogged in a while partially because I had to upgrade my web host, and partly have been crazy busy. Traveling to South Africa, visiting my parents on the farm with Liezel, spending time training and settling in Stellenbosch and [...]

Picture and text borrowed from XTERRAplanet.com
[May 22, 2011 (Pelham, AL) - The best off-road triathletes in the world - South Africa's Conrad Stoltz and Canada's Melanie McQuaid - won the XTERRA Southeast Championship on arguably the best off-road triathlon course in the world at Oak Mountain State Park in Pelham, Alabama today.

“This place is amazing, [...]

I used BEX Runners Cool Palms to conquer the heat (and the competition) at XTERRA Waco, Texas.
Next stop: The hot and steamy XTERRA Alabama…

5x World Champion and 2x Olympian Stoltz joins forces with Human Interest Group

Boulder, CO – The Human Interest Group (HIG), a Boulder-based athlete management firm, is proud to announce a new partnership with World Champion triathlete Conrad Stoltz.  HIG will manage Stoltz’ ongoing sponsor relationships as well as create new partnership opportunities with the talented [...]

Santa Cruz, California (just south of San Fancisco) is wacky, its trendy and its also know as “Surf City”. And the place where Specialized test rides bikes and equipment.

I love ocean swims, and even the supposed 53F  water (11C- although it felt warmer) did not put me off.

XTERRA Wac o- my 38th career win. A close one: Josiah was just 6sec back and Seth 15″
Story from XTERRAplanet.com
[(Cameron Park - Waco, TX) - South African Conrad “the Caveman” Stoltz won his record-breaking 38th career championship on a picture-perfect, breezy, 75-degree afternoon at Cameron Park in Waco, Texas today.
It took every [...]

Caveman at Urban Rage 2010
After fighting the 9hr time change and jet lag that comes with it, I think I’m ready for XTERRA Las Vegas, the USA Season opener. The form is good, I had great legs and won the Vigne a Vigne MTB race in South Africa on sunday, (despite a puncture and a [...]

My friends call my dad “Tarzan.” Not sure why.
As you may know that he has been fighting colon cancer of the 2nd time over this past year.  His plight had been an inspiration for me to win XTERRA Worlds in October- something which I knew would make him very proud. (”Stoltz” means “proud” [...]

Conrad Stoltz and Liezel Wium got engaged over the weekend.