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Small mountain of Clif Shots in Africa. A sight for sore eyes indeed.
Dear North Americans: Edible Gold, also known as”Clif Bars” do not exist everywhere on this earth. Appreciate it, dammit!
When I come to South Africa for training, I take 2 pieces of carry on: 1 a “small laptop bag or personal item” and the [...]

I have never felt so emotional at a finish line before.
To understand the significance of this win, you have to walk the last 10 XTERRA Worlds years in my shoes:
My 1st win in 2001 was really a life changing experience- Not only did I discover and win this amazing XTERRA thing on a beautiful Hawaiian [...]

We started in groups of 4. I’m on the red and black Honda. (Yes, the guy in the back!) The guy next to me on the far right, Willie “die Lem” (The Blade) won, and I finished 2nd. The guy on his back wheel crashed about half way through while in 2nd. He had a [...]

Photos by Rich Cruse
‘T was a hot and sweaty midsummers’ day in Pelham Alabama.
XTERRA folks from all over toed the line at the Oak Mountain State Park, whether for XTERRA Series points, glory, or just fun and games.
This course is well known for it technical (fun) bike course, hilly run route, and of [...]