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Triathlon is booming in South Africa. Ironman in PE, the 70.3 in Buffalo city, the XTERRA Series in its 6th year, a budding ITU programme and various off road multisports events.
Triharder.co.za is a cool new South African  based triathlon website and here is an interview I did a few weeks ago.
TriathlonTeam.com, (of which I’m a [...]

It feels like I did and Ironman myself. Sun burnt and tired. Off to bed.
Here are some pics from today: What a battle.

Created with Admarket’s flickrSLiDR.

Meet TriathlonTeam.org team mate, Igor Nastic.
I was born in 1978 in Bellinzona, Switzerland and my origins are serbian.  I work as a teacher, but i also do some journalism,  art consulting and coaching. I love to mix travelling, art, good food, good wine and super though training… unfortunately the day has only 24hrs
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People always wonder why pros prefer home stays at most races. Why not stay in a “nice hotel” and “rest up for the race?”
There are many reasons why home stay families are the best way of experiencing away from home racing: (in no particular order)
- When you travel as much as we do, you hate [...]

Here is a screen shot of Nikola Tosic, (on the right) “Cooling or dieing” and the Caveman blog he made. I posted the screen shot because I couldn’t figure out how to get the pic of him being cool (or dieing?). It turns out to be quite an interesting touch, I think. Sort of “a [...]

Its late tuesday night, and Amber and I just got back from Ironman South Africa. What a race. What a weekend. What great friends we made.
Amber PRed her swim, bike and run. 13th woman out the swim, she rode the 2nd fastest split, and was off the bike 3rd woman overall, finished 8th and won [...]