Perfect off season bike training.
Tuesday, October 13th, 2009If this regimen doent improve your bike handling skills, nothing will!
Damen, hats off to you.
I wonder if they also talk “rolling resistance” and “tire pressure”?
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Rest day fun activity- Caveman style
Saturday, April 25th, 2009When it snows outside, you have to stay sane somehow!
For the past 11 years, Friday is my day off. Usually I’m quite broken by then and I’ll be dragging most of Friday- till energy slowly returns in the late afternoon. I try to use the rest day to catch up on admin, get a massage, [...]
