Check out these posts


29er Mania… Found this XTERRA South Africa (Grabouw) pic of beloved Specialized Stumpjumper 29er

Thursday, March 19th, 2009

XTERRA South Africa
If you dont know it yet, I LOVE 29ers!   (29er = Big wheels)
- Handles rocky, sandy, bumpy terrain better than 26inch.
-Larger contact patch= better traction.
- More comfortable.
- Better rolling.
- Keeps momentum.
Sure, the bike weighs a bit more, but we’re* working on it…
* Specialized.
My dad, (also 6ft3) has this saying- “A good [...]

XTERRA Snow Valley

Monday, August 4th, 2008

Just a quick post. Its 1am and time for bed.
I raced the Avia XTERRA Snow Valley today. On top of a 30 hr training week it was not a cake walk, but the race went well. Felt strong all around. Also, I got to spend the weekend with the folks from my shoe [...]

How to make a mountain bike mud guard in 3 minutes.

Wednesday, April 23rd, 2008

Conrad’s hot tip for wet weather racing: How to keep sand & mud out of your eyes by making a low tech, high performance mud guard from a used soft drink bottle:

XTERRA South Africa 2008

Sunday, April 20th, 2008

“Its this way around the buoy, right?” Dan Hugo and I looking at the 1500m swim course seconds before the start of XTERRA South Africa 2008.

Soul riding

Thursday, April 17th, 2008

One of the many great things I got to do while in PE for Ambers Ironman was exploring the South Africa East coast by mountain bike. Actually it was training, (1h30 ride with 8×20second sprints) but I played with the location a bit and what came out was this amazing ride from Schoenmaakerskop [...]

Like my bike - Specialized Stumpjumper 29er?

Friday, March 28th, 2008

My 2008 racing machine:
Specialized Stumpjumper 29er. Yes, it is BIG. Ryan Palmer built it at Specialized Team Camp last week, and when he finished building it, he said, “wow, its a monster”. The name might stick. The Monster.
I love the way this bike rolls over anything thats ugly, flat or downhill. Especially ugly. Uphill is [...]