The Avia bike drew a lot of attention and explained bike show goers why there’s running shoes at their “bike show”. Triathletes!

I’m leaving for Interbike in Las Vegas today. And then continue on a 6 week racing trip, (Tahoe, Kona and Maui) and the packing is crazy. It could be snowy in Tahoe and it will be hot in Maui, which means the whole wardrobe has to come.
Fortunately the Italian in Amber is coming […]

How to lube a rusted bike chain when you have no (Squirt) chain lube.
Disaster strikes. The airline took your luggage hostage. You have to pre ride the course, so you borrowed a bike, helmet, shoes 2 sizes too big and clothes. (Yay for someone else’s used chamois!) Read more about why and how this was […]