Falke socks is basically the South African version of Balega socks. (USA) Or vice versa?! Anyway, thay are the best out there in terms of quality. Seamless toe boxes, deep heels, 1st class yarn. Cool company too.

What happens in Africa when you leave your bike stationary for too long. (Wont say how long, but not long at all!)

It is a kind of wasp that made a nest and probably laid some eggs in the suspension pivot of my Specialized Epic.

NO kidding. A perfect little wasp home. This guy is quite some engineer. On the farm the frogs also like getting into your shoes and sports bags- (I think they like the climate in there) and I have had a frog fly South African Airlines to

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The Balega booth was located front row center. Pretty much the same place they have in the specialty running industry. The poster was shot on top of Paarl Rock near Stellenbosch.

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The Running Event 2008

I’m down in Big Ol Texas for The Running Event with my sponsors Balega, Avia, Suunto and Clif Bar. Its a trade show for the running industry. Will post some more tomorrow…

Before the start- calm, smiley AND READY TO KICK ASS! Photo by Nils Nilsen

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