Posts Tagged ‘dirt bike’

Moto in Reno…

Usually, this is the kind of scenery you’d expect…

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Rest day fun activity- Caveman style

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When it snows outside, you have to stay sane somehow!

For the past 11 years, Friday is my day off. Usually I’m quite broken by then and I’ll be dragging most of Friday- till energy slowly returns in the late afternoon. I try to use the rest day to catch up on admin, get a massage, run errands, work on my bike, dress normally (ie not lycra) and importantly- do something really fun. Like taking the new puppy (KTM 450 exc) for a spin in the snow!

Of course I justify it as “skills training…”  I found the dirt bike makes you concentrate 110% all the time. If you dont- you’ll get really hurt, really quickly. I treat this thing with more respect than a loaded gun. With XTERRA racing, you only have to concentrate (even with lactate coming out of your ears) during parts of the race. Single track, technical run sections, turn buoys in the swim… The rest of the time you just take the hurt while your brain freewheels. Mine anyway.

Apart from the mental training it really makes me feel alive. My cousin Johan has a KTM 360 – a gnarly 2 stroke beast- and Johan is only 130lbs and cant reach the ground! He did his PhD on blood parasites on reptiles- (ie catching snakes all day) a hard job. When he gets frustrated, he takes his KTM out and thrashes it- even if its just up and down the track – and comes back with a big smile and pressing with his forefinger on his chest, say: “it feels like my “refresh button” has been pressed!”

Ice Head Conrad Stoltz enduro bike

Ice Head pressing his “refresh button…”

A fun weekend’s dirt bike riding!

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I built a short Enduro track through a stream and some dongas on our farm. My mate Werner came over for the day and we rode till dark. Serious fun and hard work!  I finished my long run 1st thing in the morning and had the day free for fun “XTERRA training”…

This was my last real riding opportunity as I leave for the USA XTERRA season on Friday. (20 March)

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Enduro racing: Great off season XTERRA training!

We started in groups of 4. I’m on the red and black Honda. (Yes, the guy in the back!) The guy next to me on the far right, Willie “die Lem” (The Blade) won, and I finished 2nd. The guy on his back wheel crashed about half way through while in 2nd. He had a 2 inch thorn in the back of his hand- not sure if that’s CAUSED the crash or if it was BECAUSE of the crash.

I did my 1st Enduro dirt bike race today. Wow, what an experience! I grew op riding dirt bikes on our farm, but when I turned 16, and became really serious about triathlon, I sold the bike. (Also needed the money to buy a “faster” bicycle.) So the last 18 years I told myself “the day I retire from triathlon racing, I’ll buy a dirt bike again. But last year, after winning Xterra World champs, I thought: “Screw it, I cant wait anymore! You only live once.” I bought the perfect bike: a 2005 Honda CRF 450 X. The previous owner rode it a few times, crashed really hard, got scared and became a motivated seller….

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My last week in heaven

It is my last week on the farm, (before moving to Stellenbosch for serious training) so I’m trying to make the most of the special things I will have to forgo during the racing season.

After my 1h30 long run at 1900m altitude on Sunday, I took the long way home. Via the 2006 Toyota 400 Rally route. (I ride my dirt bike to and from my weekly high altitude long run)

Highveld

The Caveman has landed! The Highveld is stunning this time of the year. We have had a lot of rain, and small fountains are springing up everywhere.

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Cavegirl on the way!!!

Cavegirl on the way!!!
Liezel and I are happy to announce our baby girl on the way! We are 23 weeks in, #PrincessHotstuff is fit and trim, and for me, time is not moving fast enough!  Due date 15-5-15. Suuuuper excited prix viagra en pharmacie! With these genes, she’ll be shooting hoops while wheelie-ing at the age of 3. […]
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Being the Caveman is hard work- have been busy…

Being the Caveman is hard work- have been busy…
As you all know, its easy to overindulge and pack on the pounds during the festive season, so Cross Training is a key ingredient to keeping the Caveman fit and flexable. Gotta keep on top of skills training too. Breakfast sure wasnt pretty. But its all part of the food chain… Like I said, being […]
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Caveman wins in mountain region of Scanno at XTERRA Italy

Caveman wins in mountain region of Scanno at XTERRA Italy
XTERRA Italy has the most amazing course! Parts through the old mountain town of Scanno. To the tune of "eye of the tiger" (thanks DJ Jack!) Caveman wins XTERRA Italy by 4 minutes. XTERRA Italy made is debut in the idyllic mountain town of Scanno, in the province of Abruzzo. In terms of the culture […]
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Caveman’s specialized equipment choices in quest for 7th World title

Caveman’s specialized equipment choices in quest for 7th World title
#aeroiseverything #soisfattyres #dittohorsepower ITU Cross Triathlon Worlds 2013 Long version Cross Tri Worlds Highlights. (Short version- 2.40) Racing through the dunes, stairs and sidewalks of Holland proved a fertile ground for innovative equipment choices.  From the video you can get a feel for the course- but the real test was the long sections of deep, […]
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a Caveman car for a Caveman situation…

a Caveman car for a Caveman situation…
Caveman’s Stellenbosch Kelfords Ford Fietsta Ambiente 1.4 [Open letter to friend and owner of Kelfords Ford and Mazda in Somerset West, South Africa] Dear Tristan, Thank you very much for the use of your wonderful little Ford Fiesta. We love the fuel economy, (5.9L per 100km) the nippy handling, the voice activated, hands free phone […]
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Cheers to a remarkable 2012

Cheers to a remarkable 2012
18 races, 1 World Title (ITU Cross Tri), my 10th XTERRA USA Series title, 10 victories, 16 podiums and many many special memories. My sporting highlight was winning my 2nd ITU Cross Triathlon World Title in Pelham Alabama, USA. a Personal highlight was sharing the entire year and all the remarkable experiences with my gorgeous […]
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