{"id":1003,"date":"2009-07-09T16:48:39","date_gmt":"2009-07-09T14:48:39","guid":{"rendered":"https:\/\/www.conradstoltz.com\/?p=1003"},"modified":"2009-07-09T16:48:39","modified_gmt":"2009-07-09T14:48:39","slug":"surprise-visit-to-xterra-vermont","status":"publish","type":"post","link":"https:\/\/www.conradstoltz.com\/index.php\/surprise-visit-to-xterra-vermont\/","title":{"rendered":"Surprise visit to XTERRA Vermont."},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-997\" title=\"P7080009\" src=\"https:\/\/www.conradstoltz.com\/wp-content\/uploads\/2009\/07\/3.jpg\" alt=\"P7080009\" width=\"450\" height=\"338\" \/><\/p>\n<p>This is by far the hairiest XTERRA course I have ever pre ridden. Sure, its almost all uphill, but it is super technical and slippery. It has been raining for the past 3 weeks and everything is slimy.<\/p>\n<p>Speaking of slimy, my foot is fine. The cut is 90% healed up and I even ran on it the other day&#8230;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-1004\" title=\"photo\" src=\"https:\/\/www.conradstoltz.com\/wp-content\/uploads\/2009\/07\/12.jpg\" alt=\"photo\" width=\"450\" height=\"600\" \/><!--more--><\/p>\n<p>Southern Africa certainly does not have roots like this. Neither does Reno&#8230; I crashed really hard twice yesterday. Pre riding took me 3h30 for the 16km.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-1002\" title=\"P7080026\" src=\"https:\/\/www.conradstoltz.com\/wp-content\/uploads\/2009\/07\/8.jpg\" alt=\"P7080026\" width=\"450\" height=\"600\" \/><\/p>\n<p>Is this part of the swim or bike course? Spot the 2 blue arrows on the far side of the lake&#8230;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-1001\" title=\"P7080025\" src=\"https:\/\/www.conradstoltz.com\/wp-content\/uploads\/2009\/07\/7.jpg\" alt=\"P7080025\" width=\"450\" height=\"338\" \/><\/p>\n<p>My new <a href=\"http:\/\/www.specialized.com\/us\/en\/bc\/SBCBkModel.jsp?sid=09Epic&amp;eid=99\" target=\"_blank\">Specialized Epic<\/a> is a muddy mess. But at least I now know those <a href=\"http:\/\/www.lookcycle.com\/quartz\/en\/\" target=\"_blank\">LOOK Quartz pedals<\/a> handles the mud well.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-1000\" title=\"P7080020\" src=\"https:\/\/www.conradstoltz.com\/wp-content\/uploads\/2009\/07\/6.jpg\" alt=\"P7080020\" width=\"450\" height=\"338\" \/><\/p>\n<p>Tire selection is crucial. Its all about climbing traction. I&#8217;m on the Specialized Captains- but even they could not handle all the horsepower. Or maybe its the lack of traction&#8230;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-996\" title=\"P7080004\" src=\"https:\/\/www.conradstoltz.com\/wp-content\/uploads\/2009\/07\/2.jpg\" alt=\"P7080004\" width=\"450\" height=\"338\" \/><\/p>\n<p>BUT IT SURE IS PRETTY!<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-998\" title=\"P7080016\" src=\"https:\/\/www.conradstoltz.com\/wp-content\/uploads\/2009\/07\/4.jpg\" alt=\"P7080016\" width=\"450\" height=\"600\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is by far the hairiest XTERRA course I have ever pre ridden. Sure, its almost all uphill, but it is super technical and slippery. It has been raining for the past 3 weeks and everything is slimy. Speaking of slimy, my foot is fine. The cut is 90% healed up and I even ran [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[69,102,105,137],"tags":[1754,714,715,1806,1144,1836,1320],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.conradstoltz.com\/index.php\/surprise-visit-to-xterra-vermont\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Surprise visit to XTERRA Vermont.  - Conrad Stoltz XTERRA Triathlete\" \/>\n<meta property=\"og:description\" content=\"This is by far the hairiest XTERRA course I have ever pre ridden. Sure, its almost all uphill, but it is super technical and slippery. It has been raining for the past 3 weeks and everything is slimy. Speaking of slimy, my foot is fine. The cut is 90% healed up and I even ran [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.conradstoltz.com\/index.php\/surprise-visit-to-xterra-vermont\/\" \/>\n<meta property=\"og:site_name\" content=\"Conrad Stoltz XTERRA Triathlete\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/conradstoltzcom\" \/>\n<meta property=\"article:published_time\" content=\"2009-07-09T14:48:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.conradstoltz.com\/wp-content\/uploads\/2009\/07\/3.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:creator\" content=\"@ConradStoltz\" \/>\n<meta name=\"twitter:site\" content=\"@ConradStoltz\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.conradstoltz.com\/#website\",\"url\":\"https:\/\/www.conradstoltz.com\/\",\"name\":\"Conrad Stoltz XTERRA Triathlete\",\"description\":\"7 x World Champion\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.conradstoltz.com\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.conradstoltz.com\/index.php\/surprise-visit-to-xterra-vermont\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/www.conradstoltz.com\/wp-content\/uploads\/2009\/07\/3.jpg\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.conradstoltz.com\/index.php\/surprise-visit-to-xterra-vermont\/#webpage\",\"url\":\"https:\/\/www.conradstoltz.com\/index.php\/surprise-visit-to-xterra-vermont\/\",\"name\":\"Surprise visit to XTERRA Vermont. - Conrad Stoltz XTERRA Triathlete\",\"isPartOf\":{\"@id\":\"https:\/\/www.conradstoltz.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.conradstoltz.com\/index.php\/surprise-visit-to-xterra-vermont\/#primaryimage\"},\"datePublished\":\"2009-07-09T14:48:39+00:00\",\"dateModified\":\"2009-07-09T14:48:39+00:00\",\"author\":{\"@id\":\"https:\/\/www.conradstoltz.com\/#\/schema\/person\/7492469835beefe37b4d018e3443d2dd\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.conradstoltz.com\/index.php\/surprise-visit-to-xterra-vermont\/\"]}]},{\"@type\":[\"Person\"],\"@id\":\"https:\/\/www.conradstoltz.com\/#\/schema\/person\/7492469835beefe37b4d018e3443d2dd\",\"name\":\"Conrad\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/www.conradstoltz.com\/index.php\/wp-json\/wp\/v2\/posts\/1003"}],"collection":[{"href":"https:\/\/www.conradstoltz.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.conradstoltz.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.conradstoltz.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.conradstoltz.com\/index.php\/wp-json\/wp\/v2\/comments?post=1003"}],"version-history":[{"count":0,"href":"https:\/\/www.conradstoltz.com\/index.php\/wp-json\/wp\/v2\/posts\/1003\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.conradstoltz.com\/index.php\/wp-json\/wp\/v2\/media?parent=1003"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.conradstoltz.com\/index.php\/wp-json\/wp\/v2\/categories?post=1003"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.conradstoltz.com\/index.php\/wp-json\/wp\/v2\/tags?post=1003"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}