{"id":1780,"date":"2010-04-25T05:57:14","date_gmt":"2010-04-25T03:57:14","guid":{"rendered":"https:\/\/www.conradstoltz.com\/?p=1780"},"modified":"2010-04-25T05:57:14","modified_gmt":"2010-04-25T03:57:14","slug":"getting-ready-for-xterra-las-vegas","status":"publish","type":"post","link":"https:\/\/www.conradstoltz.com\/index.php\/getting-ready-for-xterra-las-vegas\/","title":{"rendered":"Getting ready for XTERRA Las Vegas"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-1782\" title=\"chocolate\" src=\"https:\/\/www.conradstoltz.com\/wp-content\/uploads\/2010\/04\/chocolate.jpg\" alt=\"chocolate\" width=\"480\" height=\"640\" \/><\/p>\n<p>Las Vegas chocolate<\/p>\n<p><!--more--><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-1785\" title=\"vegas-run\" src=\"https:\/\/www.conradstoltz.com\/wp-content\/uploads\/2010\/04\/vegas-run.jpg\" alt=\"vegas-run\" width=\"640\" height=\"480\" \/><\/p>\n<p>XTERRA Las Vegas Run course<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-1783\" title=\"josiah-middaugh\" src=\"https:\/\/www.conradstoltz.com\/wp-content\/uploads\/2010\/04\/josiah-middaugh.jpg\" alt=\"josiah-middaugh\" width=\"640\" height=\"480\" \/><\/p>\n<p>I pre rode with <a href=\"http:\/\/www.josiahmiddaugh.com\/\" target=\"_blank\">Josiah Middaugh<\/a>&#8211; (he&#8217;s on a 29er too!)about the be a dad in 3 weeks. I somehow showed him my lines- so Josiah, if you beat me this weekend- no more pre rides with the Caveman!<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-1784\" title=\"vegas-bike\" src=\"https:\/\/www.conradstoltz.com\/wp-content\/uploads\/2010\/04\/vegas-bike.jpg\" alt=\"vegas-bike\" width=\"607\" height=\"640\" \/><\/p>\n<p>Gotta love the new Avia kit! ( I know- hesitantly rocking the cute little baby wheels- this one last time&#8230;)<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-1781\" title=\"avia\" src=\"https:\/\/www.conradstoltz.com\/wp-content\/uploads\/2010\/04\/avia.jpg\" alt=\"avia\" width=\"480\" height=\"640\" \/><\/p>\n<p>Yes, it is super cool!<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-1786\" title=\"shawn-frack\" src=\"https:\/\/www.conradstoltz.com\/wp-content\/uploads\/2010\/04\/shawn-frack.jpg\" alt=\"shawn-frack\" width=\"640\" height=\"480\" \/><\/p>\n<p>Shawn Frack from <a href=\"http:\/\/tri.avia.com\/\" target=\"_blank\">Avia <\/a>pre rode with Josiah and I.\u00a0 I think he took my line, but it went all wrong and he got torn up pretty badly. Funny, whenever I ride with someone from Avia, there is blood&#8230;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-1787\" title=\"vegas-car\" src=\"https:\/\/www.conradstoltz.com\/wp-content\/uploads\/2010\/04\/vegas-car.jpg\" alt=\"vegas-car\" width=\"640\" height=\"430\" \/><\/p>\n<p>Las Vegas is one crazy place. Didnt get a pic of the lifted Hummer with super sized wheels&#8230;<\/p>\n<p>Click here for a pre race video <a href=\"http:\/\/www.facebook.com\/video\/video.php?v=412959468622\" target=\"_blank\">interview with XTERRA Facebook<\/a><\/p>\n<p>The ART (Active Release Technique) practitioners are quite a close group in the US, my friend <a href=\"http:\/\/www.activebend.com\/\" target=\"_blank\">Mark DeJohn<\/a> (and Specialized soigneur at Sea Otter) suggested Dr Victor Leach in Las Vegas. I went by Vicor&#8217;s office straight from the airport, and was really grateful for some good treatment before the race.<\/p>\n<p>A cool quote from my coach, Ian Rodger: &#8220;Training is like fighting with a Gorilla. You don&#8217;t stop when you&#8217;re tired. You stop when the Gorilla is tired.\u00a0\u00a0 Hmm that sounds like stopping fighting Chuck only when Chuck is tired&#8221;<\/p>\n<p>Damn, I&#8217;m happy I dont have to race Shonny V- she is looking super fit!\u00a0<a href=\"http:\/\/www.lesleydoestriathlon.org\/\" target=\"_blank\"> Lesley Paterson<\/a> had a flaming 70.3 at Oceanside, so the ladies&#8217; race will be exciting&#8230;<\/p>\n<p>On another note-<a href=\"http:\/\/www.dghugo.com\/i-am-broken\/2010\/04\/23\/\" target=\"_blank\"> Dan is broken<\/a>.\u00a0 Dan, we miss you buddy- hope you recover quickly.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Las Vegas chocolate<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[82],"tags":[657,1836,1290],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.conradstoltz.com\/index.php\/getting-ready-for-xterra-las-vegas\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Getting ready for XTERRA Las Vegas - Conrad Stoltz XTERRA Triathlete\" \/>\n<meta property=\"og:description\" content=\"Las Vegas chocolate\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.conradstoltz.com\/index.php\/getting-ready-for-xterra-las-vegas\/\" \/>\n<meta property=\"og:site_name\" content=\"Conrad Stoltz XTERRA Triathlete\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/conradstoltzcom\" \/>\n<meta property=\"article:published_time\" content=\"2010-04-25T03:57:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.conradstoltz.com\/wp-content\/uploads\/2010\/04\/chocolate.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:creator\" content=\"@ConradStoltz\" \/>\n<meta name=\"twitter:site\" content=\"@ConradStoltz\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.conradstoltz.com\/#website\",\"url\":\"https:\/\/www.conradstoltz.com\/\",\"name\":\"Conrad Stoltz XTERRA Triathlete\",\"description\":\"7 x World Champion\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.conradstoltz.com\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.conradstoltz.com\/index.php\/getting-ready-for-xterra-las-vegas\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/www.conradstoltz.com\/wp-content\/uploads\/2010\/04\/chocolate.jpg\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.conradstoltz.com\/index.php\/getting-ready-for-xterra-las-vegas\/#webpage\",\"url\":\"https:\/\/www.conradstoltz.com\/index.php\/getting-ready-for-xterra-las-vegas\/\",\"name\":\"Getting ready for XTERRA Las Vegas - 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