{"id":5805,"date":"2015-08-28T17:31:37","date_gmt":"2015-08-28T15:31:37","guid":{"rendered":"https:\/\/www.conradstoltz.com\/?p=5805"},"modified":"2015-08-28T22:01:07","modified_gmt":"2015-08-28T20:01:07","slug":"caveman-goes-altra-running","status":"publish","type":"post","link":"https:\/\/www.conradstoltz.com\/index.php\/caveman-goes-altra-running\/","title":{"rendered":"Caveman goes Altra Running"},"content":{"rendered":"

\"DCIM100GOPRO\"<\/a><\/p>\n

I’m very happy to announce a Caveman and Altra Running<\/a> partnership!<\/h4>\n

After years of struggling with injury (since I cut my foot at XTERRA Richmond<\/a>) and not being able to run much, I believe I found the answer to my calf injury woes. A shoe that promotes Natural Running, and also gives you many cushioning and tread options:\u00a0 All Altra shoes have Zero drop soles- which promotes proper foot strike (a problem I have not been able to fix by simply concentrating) – where your foot is supposed to land under your belly button and improve posture. The wide, foot shaped toe box is not only super comfortable, but also makes your big toe and Achilles work properly.<\/p>\n

Read more on the very insightful “Learn to run” page.<\/a><\/p>\n

Golden Harper<\/a> the founder and owner of Altra ran a 2.45 marathon at age 12, looked at the science of injury prevention, and went on to remove the heel drop in shoes by baking them in a toaster and shaving the heels down. Sounds Caveman enough for me!<\/p>\n

Why Altra is awesome:<\/h3>\n

A foot shaped shoe!<\/strong><\/h4>\n

Who would have thunk?! Seems like common sense, but no one else does it.\u00a0 Using your big toe is crucial for stability and efficient running, and the big toe box allows your toes and forefoot to function naturally. Absorbing impact, balancing and pushing off.<\/p>\n

\"Altra<\/a><\/p>\n

Zero drop<\/strong> for all shoes:
\n<\/strong><\/h4>\n

<\/p>\n

\"Altra<\/a><\/p>\n

BENEFITS<\/span><\/p>\n