{"id":5982,"date":"2016-02-10T21:39:08","date_gmt":"2016-02-10T19:39:08","guid":{"rendered":"https:\/\/www.conradstoltz.com\/?p=5982"},"modified":"2016-02-10T21:39:08","modified_gmt":"2016-02-10T19:39:08","slug":"pre-ride-xterra-grabouw-course-with-conrad-stoltz","status":"publish","type":"post","link":"https:\/\/www.conradstoltz.com\/index.php\/pre-ride-xterra-grabouw-course-with-conrad-stoltz\/","title":{"rendered":"Pre ride XTERRA Grabouw course with Conrad Stoltz"},"content":{"rendered":"

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Pre ride XTERRA Grabouw<\/a> route with the Caveman. Learn stuff. Share a laugh and a dip in the dam.
\nWhen: This Saturday.
\nWhere: Grabouw Country Club gate.
\nCost: R400 pp
\nRoom for 3 people & bikes in my bakkie, leaving from Caveman Cafe Stellenbosch at 1pm.<\/p>\n

Please RSVP on FB ConradStoltzcom<\/a> or twitter @ConradStoltz
\nBOS Sport<\/a> & Squirt lube<\/a> freebees<\/span><\/p>\n


\n#StoltzTraining XTERRA South Africa<\/a> \u202a#\u200e<\/span>XterraGrabouw\u202c<\/span><\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

  Pre ride XTERRA Grabouw route with the Caveman. Learn stuff. Share a laugh and a dip in the dam. When: This Saturday. Where: Grabouw Country Club gate. Cost: R400 pp Room for 3 people & bikes in my bakkie, leaving from Caveman Cafe Stellenbosch at 1pm. Please RSVP on FB ConradStoltzcom or twitter @ConradStoltz […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[1749,1754,1891,1890,1287],"yoast_head":"\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n