How to make a mountain bike mud guard in 3 minutes. #Cavemanstyle

Created on 23 April 2008 Conrad

mountain bike mud guard

Caveman’s hot tip for wet weather racing: How to keep sand & mud out of your eyes by making a low tech, high performance mud guard from a used soft drink bottle:

XTERRA South Africa 2008

Created on 20 April 2008 Conrad

Dan Hugo Conrad Stoltz Xterra South Africa 2008

“Its this way around the buoy, right?” Dan Hugo and I looking at the 1500m swim course seconds before the start of XTERRA South Africa 2008.

The form is good. Quality run on the beach.

Created on 18 April 2008 Conrad

Conrad Stoltz running on the beach

On the 7 hr drive back to Stellenbosch after Ironman South Africa, we stopped at Klein Brak river mouth so I could do my last quality run before XTERRA South Africa this weekend. The sun was setting, the sea was thundering unhappily, and Amber sat on the beach, resting her Ironman legs and poking at blisters.

How to make a mountain bike mud guard in 3 minutes. #Cavemanstyle

XTERRA South Africa 2008

The form is good. Quality run on the beach.

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