Cavegirl on the way!!!

Liezel and I are happy to announce our baby girl on the way! We are 23 weeks in, #PrincessHotstuff is fit and trim, and for me, time is not moving fast enough!

Cavegirl shoes

 Due date 15-5-15. Suuuuper excited prix viagra en pharmacie!

Cavegirl beach

With these genes, she’ll be shooting hoops while wheelie-ing at the age of 3.

Or… a chess master or musician…

 

 

 

 

 

Video: Off Season Run & Strength training #CavemanStyle


Join me on an off season training run through the bush on our farm – Roodewalshoek Conservancy, in Mpumalanga, South Africa. Also includes strength training, stream crossings, wildlife and a peek into what makes the #Caveman tick…

After a long, hard year’s traveling and racing…

Conrad Stoltz Caveman TriLanai swim start

The start line of TriLanai  on the privately owned island of Lanai, Hawaii, certainly is idyllic, but after 7 months on the road, living out of bags and dragging a bike around – the fun was wearing thin and #PrincessHotstuff and I really really wanted to go home.

Conrad Stoltz Caveman TriLanai PrincessHotstuff Lanai Ferry ride

But first, starting with a nice ferry ride,  the 4 day travel from the island on Lanai, Hawaii to Stellenbosch, South Africa.

Conrad Stoltz Caveman Guineafowl

Where we were excited to see friends… (This one is also our alarm clock)

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