Pre season lab testing with my coach, Ian Rodger

Filmed at the Specialized Team camp held in Stellenbosch in January 2010.

www.iamspecialized.com

Summer time is soul riding time

over-squaw-with-conor

3hrs of rocky single track with Conor- Squaw Valley below.

Training is not all “tearing it up” and “no pleasure.” On the easy days I enjoy fun trails & scenic views with  good friend or 2.

Chatting with Macca at Alcatraz triathlon

From iamspecialized.com

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