Epic long ride over McKenzie pass, Oregon.

I did a 4 hr ride with a short hard run off the bike. I started in Sisters, just outside my home Bend, Oregon. I rode up and over the lava covered McKenzie pass and dropped down to the green lushiousness (its my blog, I can make up words if I like)- of the west side of the Cascades to almost sea level, (500m) before turning around and climbing back up and over the arid 1600m peak. Nothing but climbing or descending for 4 hrs- great training mixed in with soul riding. About as much fun as road riding gets…

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Nothing but black lava and white snow. In August!

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Nothing but green green and more green. And a bit of red…

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Wet side

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Dry side.

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High side

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And then of course we were really really hungry and hit the famous Sno Cap Diner in Sisters for burgers and milkshakes. (Western style town with population 1750)

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Sno Cap has been one of the very oldest businesses in Sisters- where the local “old timers” go, a handy yardstick we use when picking eateries when traveling. Loved the suspenders so much I threw in a bicep flex for free…

My racing schedule:

XTERRA USA Champs in Tahoe, Oct 5

XTERRA Worlds Maui, Oct 26

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