One Caveman, one week, 3 races, 3 discilpines. Actually 5

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A pic from 10 days ago, checking out SA TT course in Nelspruit aboard below mentioned “funny, uncomfortable road bicycle with dangerous wheels.” In fact, its my Specialized S works SHIV TT – UCI legal and all. Finally quite comfortable and able to deliver decent Watts.

Since January- 7 weeks, 4 races, 4 wins.

Time to really turn the screws: 1 week, 3 races, 3 disciplines. (technically 5)

Race 1, Feb 26: Sunday: XTERRA Grabouw. 1st. See previous blog

Monday: Fly to Jozie, drive 4hrs to parents farm near Lydenburg. Ride TT bike on trainer to flush junk out of legs. Visit folks and take this mundane pic of sunset from stoep:

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XTERRA Grabouw pre ride with the Caveman

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Pre ride some the best  parts of  the 2012 XTERRA Grabouw bike course with the Caveman.

Click HERE for the fun to start…

Aca Joe West Coast Warm Water Weekend 2012

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Liezel and I got engaged on one of the (smaller) house boats in the bay. How can you blame me?! Such a romantic place. OK for triathlons too.

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