Nelson Mandela released from prison 20 years ago

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What a story.  Madiba, as he is fondly called, spent 27 years in prison for his political beliefs. When he was released, he changed a country and gave hope…

I’m proud to have been able to live the experience.

Pretty well documented in the new movie Invictus by Clint Eastwood.

Mr XTERRA is in town!

Er, make that “was”…

Will Kelsay and his lovely lady, Shelby, visited South Africa for a few weeks. They spend a few days in Cape Town, then a few days in my house in Stellenbosch before tackling the Garden Route.

I’m busy renovating my house and of course,they got roped into some manual labour:

Will was super excited and went at the double brick wall like a maniac. Go to his blog to learn more about this colourful character.

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Shelby can swing a hammer too

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Triathlon clothing fashion doing the Full Circle?

My Miltos Manetas kit by LUMA circa 2009 XTERRA Worlds:

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Check out LumaSports for your next custom made sports gear…

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