Category: Balega

Sea Otter Cycling Classic. I finished 8th in the pro Cross Country.

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Loved the Specialized 29er Epic. Andy pimped my ride between thrashings. Note my new race kit for 2009. Made by Luma.- more later.

Christoph won comfortably. Todd had a flat, I gave him my CO2 and he finished 6th- which allowed him to win the Omnium-(Short Track and XC combined) Great for Todd, Specialized and the 29er. Lene finished 2nd in the XC and won the ladies’ Omnium. A great start for the season. Burry had a head cold from the previous day and saved it for this coming weeks World Cup in Germany.

I had a close sprint finish with Jeremiah Bishop for 7th.  A lot of fun.  Quite surprised at my results. (16th in short track and 8th in XC)

I was stoked to be “randomly selected” for UCI drug testing. (Photos below) The 180bs triathlete tearing it up at XC? Of course he needs testing!

More stories shortly.

Looking forward to a good  XTERRA season.

Here are some slides: Go to flickr.com to see the pictures titles.
Created with Admarket’s flickrSLiDR.

Falke socks ad in South Africa

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Falke socks is basically the South African version of Balega socks. (USA) Or vice versa?! Anyway, thay are the best out there in terms of quality. Seamless toe boxes, deep heels, 1st class yarn. Cool company too.

2008 XTERRA athletes of the year

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Enduro racing: Great off season XTERRA training!

We started in groups of 4. I’m on the red and black Honda. (Yes, the guy in the back!) The guy next to me on the far right, Willie “die Lem” (The Blade) won, and I finished 2nd. The guy on his back wheel crashed about half way through while in 2nd. He had a 2 inch thorn in the back of his hand- not sure if that’s CAUSED the crash or if it was BECAUSE of the crash.

I did my 1st Enduro dirt bike race today. Wow, what an experience! I grew op riding dirt bikes on our farm, but when I turned 16, and became really serious about triathlon, I sold the bike. (Also needed the money to buy a “faster” bicycle.) So the last 18 years I told myself “the day I retire from triathlon racing, I’ll buy a dirt bike again. But last year, after winning Xterra World champs, I thought: “Screw it, I cant wait anymore! You only live once.” I bought the perfect bike: a 2005 Honda CRF 450 X. The previous owner rode it a few times, crashed really hard, got scared and became a motivated seller….

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The Running Event 2008. The Balega story

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The Balega booth was located front row center. Pretty much the same place they have in the specialty running industry. The poster was shot on top of Paarl Rock near Stellenbosch.

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Cavegirl on the way!!!

Cavegirl on the way!!!
Liezel and I are happy to announce our baby girl on the way! We are 23 weeks in, #PrincessHotstuff is fit and trim, and for me, time is not moving fast enough!  Due date 15-5-15. Suuuuper excited prix viagra en pharmacie! With these genes, she’ll be shooting hoops while wheelie-ing at the age of 3. […]
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Being the Caveman is hard work- have been busy…

Being the Caveman is hard work- have been busy…
As you all know, its easy to overindulge and pack on the pounds during the festive season, so Cross Training is a key ingredient to keeping the Caveman fit and flexable. Gotta keep on top of skills training too. Breakfast sure wasnt pretty. But its all part of the food chain… Like I said, being […]
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Caveman wins in mountain region of Scanno at XTERRA Italy

Caveman wins in mountain region of Scanno at XTERRA Italy
XTERRA Italy has the most amazing course! Parts through the old mountain town of Scanno. To the tune of "eye of the tiger" (thanks DJ Jack!) Caveman wins XTERRA Italy by 4 minutes. XTERRA Italy made is debut in the idyllic mountain town of Scanno, in the province of Abruzzo. In terms of the culture […]
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Caveman’s specialized equipment choices in quest for 7th World title

Caveman’s specialized equipment choices in quest for 7th World title
#aeroiseverything #soisfattyres #dittohorsepower ITU Cross Triathlon Worlds 2013 Long version Cross Tri Worlds Highlights. (Short version- 2.40) Racing through the dunes, stairs and sidewalks of Holland proved a fertile ground for innovative equipment choices.  From the video you can get a feel for the course- but the real test was the long sections of deep, […]
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a Caveman car for a Caveman situation…

a Caveman car for a Caveman situation…
Caveman’s Stellenbosch Kelfords Ford Fietsta Ambiente 1.4 [Open letter to friend and owner of Kelfords Ford and Mazda in Somerset West, South Africa] Dear Tristan, Thank you very much for the use of your wonderful little Ford Fiesta. We love the fuel economy, (5.9L per 100km) the nippy handling, the voice activated, hands free phone […]
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Cheers to a remarkable 2012

Cheers to a remarkable 2012
18 races, 1 World Title (ITU Cross Tri), my 10th XTERRA USA Series title, 10 victories, 16 podiums and many many special memories. My sporting highlight was winning my 2nd ITU Cross Triathlon World Title in Pelham Alabama, USA. a Personal highlight was sharing the entire year and all the remarkable experiences with my gorgeous […]
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