Pre ride XTERRA Grabouw course with Conrad Stoltz

Screen Shot 2016-02-10 at 9.31.35 PM


Pre ride XTERRA Grabouw route with the Caveman. Learn stuff. Share a laugh and a dip in the dam.
When: This Saturday.
Where: Grabouw Country Club gate.
Cost: R400 pp
Room for 3 people & bikes in my bakkie, leaving from Caveman Cafe Stellenbosch at 1pm.

Please RSVP on FB ConradStoltzcom or twitter @ConradStoltz
BOS Sport & Squirt lube freebees

#StoltzTraining XTERRA South Africa ‪#‎XterraGrabouw‬


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Ralf Fletcher 13-03-2016, 13:08

Hi Conrad, I’m fairly new to Xterra and did my 1 st one at 39 two years ago, last year I got sick and had to pull out, so I decided that my life goal was to compete at Maui, I was told I needed to get a 3 rd place or better, so with 3 children and a busy company to run, I need I had to dedicate myself, I finished 1 st in the 40-44 age group,??, I booked my place to Maui straight away,

I just finished the AFRICAX with my younger sister and I met a guy from Namibia called Dave who said I should get in touch with you for advice and assistance for traveling tips!!!

I would love to have a coffee with you when you have some time.


082 6514874

Conrad 23-05-2016, 23:17

Howzit Ralf


Give me a shout next time you’re going to Caveman Cafe.



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